Jun 16
Natural Healing and Health
posted by: Health Nut in on 06 16th, 2008 | | No Comments »

You may not know it, but some of the very same products you may have at home are widely used in the world of alternative medicine for their healing properties.
Green Tea – Used for centuries because it was believed to have powerful healing properties, green tea has actually been shown to aid in the prevention [...]

Jun 9
Protect Your Skin
posted by: Health Nut in on 06 9th, 2008 | | No Comments »

This summer, I know it will be tempting to spend all your time in the sun. But that can be incredibly harsh on your skin. All you have to do is use sun block to protect your skin from the radiating rays. This will also help your skin stay wrinkle-free as you age.

Another way to [...]